Weigh In record (no journal entry) for 14 March 2020
|
59.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 48.83g | Prot: 68.60g | Carbs: 91.05g.
Breakfast: Aldi Roggenbrötchen, Frau Antje Butter, Jeden Tag Imkerhonig, Hofmaier Putenbrust Hauchfein. Lunch: Thermomix Brokkolisalat, MCENNEDY Hähnchen Geschnetzeltes Style. Dinner: MCENNEDY Hähnchen Geschnetzeltes Style, Thermomix Brokkolisalat. Snacks/Other: Quarkauflauf. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddy1974's Weight History
|