Weigh In record (no journal entry) for 14 March 2020
|
61.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 76.05g | Prot: 44.99g | Carbs: 198.55g.
Breakfast: Aldi Maelkebotte, Tamara Erdbeer-Rhabarber Konfitüre Extra, Netto Weltmeisterbrötchen . Lunch: Netto Kaiserbrötchen, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Kühne Dänischer Gurkensalat, Lisani Allgäuer, Bautz'ner Senf Mittelscharf, Kraft Tomatenketchup, Hackfleisch (70% mager / 30% Fett), Harry XXL Burger Brötchen, Delikato Delikatess Majonäse, Aldi Pommes Frites. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divane19's Weight History
|