divane19's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
61.2 kg Lost so far: 3.9 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1685 kcal Fat: 76.05g | Prot: 44.99g | Carbs: 198.55g.   Breakfast: Aldi Maelkebotte, Tamara Erdbeer-Rhabarber Konfitüre Extra, Netto Weltmeisterbrötchen . Lunch: Netto Kaiserbrötchen, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Kühne Dänischer Gurkensalat, Lisani Allgäuer, Bautz'ner Senf Mittelscharf, Kraft Tomatenketchup,  Hackfleisch (70% mager / 30% Fett), Harry XXL Burger Brötchen, Delikato Delikatess Majonäse, Aldi Pommes Frites. more...
1491 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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divane19's Weight History


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