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2545 kcal
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Fat: 102.27g | Prot: 96.08g | Carbs: 213.42g.
Breakfast: ICA Havregrynsgröt, Kokt Ägg, Arla Mjölk 3%. Lunch: Grönsakssoppa, Wasa Sport +, Kavli Räkost. Dinner: Rött Bordsvin, Gurka (med Skal), Tomater, Blandad Sallad, Senap, Korvbrödsbagarn Frisco Hamburgerbröd, Veggo Vegetariska Burgare , Johnnys Hamburgerdressing Original, Ketchup. Snacks/Other: ICA Jordnötter, Lätta Lättmargarin, Wasa Sport +, Kalles Kaviar, Superbonobo Rawboll. more...
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2125 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Pillan64's Weight History
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