Weigh In record (no journal entry) for 14 March 2020
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81.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 23.65g | Prot: 20.52g | Carbs: 34.39g.
Breakfast: Çay (Demlenmiş), Maydanoz, Yeşil Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği. more...
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Losing 1.4 kg a Week
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gulcinates48's Weight History
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