Weigh In record (no journal entry) for 14 March 2020
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 88.91g | Prot: 87.58g | Carbs: 178.11g.
Lunch: 7-11 一日野菜-萵苣沙拉, 全家 蛋糕, 蘋果醬, 豬皮, 全聯 秘製雞胗, 義美 古早傳統豆干, 生豆包, 紅龍 牛肉漢堡排, 福源 花生醬, 全聯 READ BREAD全聯閱讀麵包-鮮奶吐司, 奇異果, 蘋果, 芭樂, 優格, 大成 嫩煎雞腿排, 7-11 起司歐姆蛋捲. Dinner: 牛腩（瘦肉）, 白米（長粒，煮熟）, 全家 芋頭牛奶西米露, 五花肉, 炒空心菜, 乾煸四季豆, 咖喱雞, 月亮蝦餅, 榴蓮, 酥餅皮. more...
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Gaining 2.8 kg a Week
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lillen5410's Weight History
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