Weigh In record (no journal entry) for 14 March 2020
|
53.8 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
161 kcal
|
Fat: 1.94g | Prot: 8.80g | Carbs: 30.82g.
Breakfast: Pão Multi-Cereais com Mais Fibras e Calorias Reduzidas, Vigor Leite Magro. Lunch: Pão Multi-Cereais Torrado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|