chia ling0519's Journal, 14 Mar 20

自己做的#肉鬆蔥花鹹蛋糕🎂

超好吃❤️

View Diet Calendar, 14 March 2020:
1639 kcal Fat: 68.67g | Prot: 112.32g | Carbs: 147.31g.   Lunch: BHK's無暇肌力 防彈MCT 中鏈三酸甘油脂, 咖啡. Dinner: 全聯 甜椒(紅皮), 韭菜炒雞蛋, 牛肩胛(頂部,0.5厘米脂肪), 大陸妹. Snacks/Other: 鹽酥雞, Costco 科克蘭全脂鮮乳, 肉鬆麵包. more...

18 Supporters    Support   

Comments 
好厲害👍👍 
14 Mar 20 by member: 愛吃的大嬸
👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻💯💯 
14 Mar 20 by member: gulinlin
厲害👍 
14 Mar 20 by member: josephc0917
好不容易瘦10kg最近又想吃一些高碳水的食物😂😂 
14 Mar 20 by member: chia ling0519

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chia ling0519's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.