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1351 kcal
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Fat: 28.74g | Prot: 151.87g | Carbs: 128.50g.
Breakfast: Muscletech Nitrotech Whey Gold, Captain Oats Instant Oatmeal, Banana. Lunch: Muscletech Nitrotech Whey Gold, Broccoli, Boiled Sweetpotato (without Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Muscletech Nitrotech Whey Gold, Tomatoes, Biokul Greek Yogurt. more...
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evanevan1902's Weight History
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