Weigh In record (no journal entry) for 14 March 2020
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 73.70g | Prot: 73.87g | Carbs: 141.06g.
Breakfast: Pão Integral. Lunch: Manga Palmer, Moqueca de Peixe, Arroz Branco (Cozido). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Pão Francês. Snacks/Other: Hortifruti Laranja Bahia, Goiaba. more...
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Gaining 0.1 kg a Week
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rosemarzinek's Weight History
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