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kellystipa
Journal
15 Sep 10
kellystipa's Journal, 15 Sep 10
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Weigh In record (no journal entry) for 15 September 2010
56.2 kg
Lost so far:
2.7 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2010:
533 kcal
Fat: 26.36g | Prot: 9.60g | Carbs: 67.13g.
Breakfast:
Chips Ahoy! Original.
Lunch:
Real Mayonnaise, Healthy Life 100% Whole Wheat Bread, Red Tomatoes.
more...
1488 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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kellystipa's Weight History
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