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jangan lupa gak cuma makanan yang harus diatur tapi olah raga membantu bgt. yuk semangat terus people!
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955 kcal
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Fat: 32.44g | Prot: 87.06g | Carbs: 75.49g.
Breakfast: Boiled Egg, White Rice, Chicken Breast. Lunch: Soft Boiled Egg, White Rice, Chicken Breast. Dinner: Fried Tofu . Snacks/Other: Watermelon. more...
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fia loebis's Weight History
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