Weigh In record (no journal entry) for 15 March 2020
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 19.96g | Prot: 17.06g | Carbs: 35.05g.
Dinner: Говяжьи Фрикадельки. Snacks/Other: Торт, Чай с Молоком, Икра Карася, Хлеб Черный. more...
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Losing 0.7 kg a Week
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