Weigh In record (no journal entry) for 15 March 2020
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97.5 kg
Lost so far: 24.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 17.97g | Prot: 49.38g | Carbs: 105.46g.
Breakfast: Weight Watchers Bread, Weetabix Weetabix, Tesco Skimmed Milk. Dinner: Tesco Cheese Slice, Aldi Beef Medallion Steaks, Tesco Medium Eggs. Snacks/Other: Tesco Butter Mintoes, Nescafe Cappuccino (18g), Sainsbury's Easy Peelers, Sainsbury's Easy Peelers. more...
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Losing 0.5 kg a Week
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pompeyheather's Weight History
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