limbalum's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
101.4 kg Lost so far: 3.3 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1636 kcal Fat: 83.38g | Prot: 50.03g | Carbs: 132.05g.   Breakfast: Westland Old Amsterdam, Arla Kaergarden Ungesalzen, Ludwigsluster Schnittlauchleberwurst, Gekochtes Ei, Laugenstange, Kaffee mit Milch. Dinner: Weißwein, Laugenstange, Knorr Zwiebelsuppe. Snacks/Other: REWE Feine Welt Pistazieneiscreme. more...
2598 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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limbalum's Weight History


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