Weigh In record (no journal entry) for 15 March 2020
|
62 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1946 kcal
|
Fat: 61.39g | Prot: 77.57g | Carbs: 272.89g.
Breakfast: Patlıcan Salatası, Sütaş Süzme Peynir, Karisik Tost. Lunch: Muz. Dinner: Lahmacun. Snacks/Other: Algida Maraş Usulü Donduş. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beyzanur06's Weight History
|