|
sisa kalory deifist masih sekitar 500 lagi,
ada ide gak temen2 fs buat makan malam ntar enaknya apa😁🤭
|
1197 kcal
|
Fat: 43.15g | Prot: 51.18g | Carbs: 152.39g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih, Tumis Kangkung, Tempe Goreng, Alfamart Buah Naga. Dinner: Nasi Putih, Sate Ayam. Snacks/Other: Diabetasol Snack Bar, You C1000 Vitamin Lemon. more...
|
|
2202 kcal
|
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
kentang rebus kak...4 kentang aja kalori nya 473 kak
15 Mar 20 by member: Uma'e
|
16 Mar 20 by member: mayshari
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayshari's Weight History
|