Weigh In record (no journal entry) for 15 March 2020
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54 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 69.34g | Prot: 72.24g | Carbs: 58.28g.
Lunch: Ei, Arla Höhlenkäse , Wilhelm Brandenburg Regensburger Domschinken, Albona Paniermehl, Metzger Kalbsschnitzel. Dinner: Abbelen Chicken Nuggets, Gurke (Geschält). Snacks/Other: Vitaorganix Konjakmehl, Schwarzwaldmilch Haltbare Weidemilch 3,8%, Xucker Erythrit, Milsani Creme Fraiche, Ei. more...
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Losing 3.2 kg a Week
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Polly-Leonie's Weight History
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