Weigh In record (no journal entry) for 15 March 2020
|
93.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 54.67g | Prot: 39.47g | Carbs: 5.17g.
Breakfast: Pastırmalı Yumurta. Dinner: Beşler Et Döner. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muratguntay's Weight History
|