ZHA99's Journal, 16 Mar 20


View Diet Calendar, 16 March 2020:
481 kcal Fat: 24.40g | Prot: 26.03g | Carbs: 37.59g.   Breakfast: Low Fat Milk, Beef Sausage, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Duck (Skin Eaten), Nasi Putih. more...

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