Weigh In record (no journal entry) for 16 March 2020
|
96.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 0.82g | Prot: 0.93g | Carbs: 125.97g.
Breakfast: Чай с Молоком и Сахаром. Dinner: NAR Гранатовый Сок. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghigaltsovae's Weight History
|