nancywisher's Journal, 16 Mar 20

Happy lunch
Aku ga pake nasi

View Diet Calendar, 16 March 2020:
1000 kcal Fat: 35.96g | Prot: 55.09g | Carbs: 119.07g.   Breakfast: Herbalife Mixed Fiber, Fitbar Chocolate,  Green Tea, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, WRP Lose Weight. Lunch:  Boiled Egg, Shumai Dumpling, Tempeh (Cooked), Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Fried Shrimp. Dinner:  Green Tea. more...
1463 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Comments 
kira kira brpa kalori kak 
16 Mar 20 by member: sani yuliyanti
@sani... Kira - kira 672 kalori 
16 Mar 20 by member: nancywisher
wenak tuh... diet nikmat 
16 Mar 20 by member: zanisputra
@zanisputra....iya biar ga rebusan aja hehhehe  
16 Mar 20 by member: nancywisher
andaikan sudah disediakan dan tinggal makan dikantor haha 
16 Mar 20 by member: Usaha terakhir

     
 

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