Weigh In record (no journal entry) for 12 March 2020
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58.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 70.57g | Prot: 112.46g | Carbs: 156.52g.
Breakfast: Parmalat Молоко 1,8%, Myprotein Impact Whey Protein , Хлеб Насущный Круассан . Lunch: Помидоры Черри, Ашан Киви, из Вологды Творог Обезжиренный. Dinner: FARШ Камамбургер. more...
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Losing 2.8 kg a Week
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tseluikina01's Weight History
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