Weigh In record (no journal entry) for 16 March 2020
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63.9 kg
Lost so far: 22.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.91g | Prot: 70.93g | Carbs: 38.41g.
Breakfast: Болгарский Перец, Омлет со Шпинатом. Lunch: Славия Сыр Грация 20%, Шампиньоны Тушеные. Dinner: Жареная или Запеченная Куриная Грудка, Болгарский Перец. Snacks/Other: Bakalland Energy Bar Strawberry. more...
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Losing 1.1 kg a Week
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AnnaMantrova's Weight History
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