Weigh In record (no journal entry) for 16 March 2020
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118.9 kg
Lost so far: 10.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 36.98g | Prot: 48.80g | Carbs: 87.12g.
Lunch: Tavuk Çorbası. Dinner: Karnabahar Kızartması, Tavuk Kanadı, Makarna, Besaş Siyez Ekmek, Mercimek Çorbası. Snacks/Other: Salatalık, Eti Gong Acılı, Fındık. more...
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Losing 1.1 kg a Week
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ozankorkmaz16's Weight History
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