فول وجبنة قريش
|
1082 kcal
|
Fat: 19.00g | Prot: 90.26g | Carbs: 134.53g.
Breakfast: خس خس, فول فول, Cottage Cheese, ريتش بيك Normal Bread. Lunch: باذنجان عروس مخلل, ريتش بيك Normal Bread, Beef Liver . Snacks/Other: Nescafe 3 in 1 Original. more...
|
|
2778 kcal
|
Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed.omda's Weight History
|