Weigh In record (no journal entry) for 03 June 2013
|
61.3 kg
Lost so far: 5.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 50.73g | Prot: 52.74g | Carbs: 311.76g.
Breakfast: Кефир 3,2%, Гречка Отварная, Чай с Сахаром. Lunch: Чай с Сахаром, Шоколад, Греческий Салат. Dinner: Клубника. Snacks/Other: Сухари, Сухари с Изюмом и Сахаром. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|