KagoshimaDreamin17's Journal, 17 Mar 20

PBJ oatmeal--had a craving for berries and peanut butter this morning :)

View Diet Calendar, 17 March 2020:
2411 kcal Fat: 76.78g | Prot: 84.32g | Carbs: 337.37g.   Breakfast: Soy Milk, Frozen Blueberries, Bob's Red Mill Organic Steel Cut Oats, Adams 100% Natural Crunchy Peanut Butter. Lunch: Olive Garden Garden-fresh Salad with Dressing, Bento Nouveau Inari Sushi. Dinner: Kikkoman Instant Aka Miso Soup,  White Rice,  Chicken or Turkey and Potatoes with Gravy (Mixture). Snacks/Other:  Custard Pie,  Chicken Breast, Simply Organic Gluten Free Banana Bread,  Carrots ,  Cookie. more...
1732 kcal Exercise: Stretching (yoga) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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Comments 
Interesting choice. You got all the bases covered!!! 
16 Mar 20 by member: John10251
Berries are cool...but Peanut  
16 Mar 20 by member: Judyrose1997
Lol I have peanut butter and anything cravings all the time😅 its just so good.... 
16 Mar 20 by member: Linedrive841
butter ...is the best whole food!!!!!! that is if you do not have an allergy ! 
16 Mar 20 by member: Judyrose1997
🤣 
16 Mar 20 by member: Judyrose1997
I bought peanut butter powder mix, and never use it. thought I would bake with it...haven't. 
17 Mar 20 by member: lydium
I love peanut butter! But I'll only eat 100% natural organic. Nothing else but peanuts!  
17 Mar 20 by member: KagoshimaDreamin17
Doesn’t that put you in a fog? 
17 Mar 20 by member: furiesego
I've heard of brain fog and am interested in learning more. I don't notice much difference between when I eat oatmeal and when I eat salad for breakfast. The sugars in this meal pictured are actually pretty low, and the oatmeal and peanut butter keep me full until lunch time. The only time I noticed a significant difference in morning brain activity was when I tried putting ghee in my coffee. That sure gave me energy! 
17 Mar 20 by member: KagoshimaDreamin17

     
 

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