Weigh In record (no journal entry) for 16 March 2020
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 91.51g | Prot: 74.28g | Carbs: 62.57g.
Breakfast: Café, Bacon, Ovo. Lunch: Bife de Carne de Vaca, Nestlé Requeijão Cremoso, Sadia Mussarela, Brócolis. Dinner: Lacta Bis (7g), Provolone Desidratado, Cupim Assado. Snacks/Other: Lacta Bis Black, Oreo Oreo (4). more...
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Gaining 0.1 kg a Week
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tatianekarol's Weight History
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