Weigh In record (no journal entry) for 16 March 2020
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103.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 60.53g | Prot: 49.23g | Carbs: 141.78g.
Breakfast: Mantequilla de Maní, Watt's Mermelada Frambuesa sin Azúcar, Kupiec Galletas de Arroz Tradicionales. Lunch: Lechuga, Zanahoria Cocida, Minuto Verde Choclo Grano, Lentejas Cocidas. Dinner: Manare Aceite de Coco Orgánico, Watt's Mermelada Frambuesa sin Azúcar, Mantequilla de Maní, Kupiec Galletas de Arroz Tradicionales, Setas del Huerto Shiitake, Lechuga, Minuto Verde Choclo Grano, Lider Queso Laminado Mantecoso, Tia Rosa Tortilla Pack Fiesta. more...
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Losing 1.2 kg a Week
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soablues's Weight History
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