t640626's Journal, 17 Mar 20


View Diet Calendar, 17 March 2020:
965 kcal Fat: 49.90g | Prot: 191.36g | Carbs: 131.94g.   Lunch: 3c 泡菜脆藕, 炒菠菜, 水煮蛋, 芋頭, 3c 和牛漢堡排, 好菇道 菇類. Dinner: 小番茄(葡萄形狀), 甜豆, 豆腐, 海帶(加醬油), 雞翼. Snacks/Other: 西雅圖 即品拿鐵. more...
1812 kcal Exercise: Hula Hoop - 1 hour, Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

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