Weigh In record (no journal entry) for 17 March 2020
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84.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 26.61g | Prot: 52.17g | Carbs: 42.84g.
Breakfast: Сыр, Голубой Тунец. Lunch: Салат из Помидоров и Огурцов, Сыр, Манты. Dinner: Сыр, Куриное Филе Жареное без Масла, Султан Макароны. more...
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steady weight
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daniyar_phoenix's Weight History
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