Weigh In record (no journal entry) for 17 March 2020
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60.2 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 51.81g | Prot: 57.66g | Carbs: 159.30g.
Breakfast: Овсяное Печенье, Овсянка Запаренная. Lunch: Творожная Запеканка. Dinner: Огурец (без Кожуры), Жареное Яйцо. Snacks/Other: Булкин Бублик Украинский, Молоко (2% Обезжиренное, с Витамином А). more...
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Losing 0.7 kg a Week
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nastyaseva13's Weight History
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