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balance
Journal
02 Sep 08
balance's Journal, 02 Sep 08
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Weigh In record (no journal entry) for 02 September 2008
73.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2008:
405 kcal
Fat: 20.28g | Prot: 16.69g | Carbs: 44.21g.
Breakfast:
peanut butter, Special K Vanilla Almond Cereal.
more...
2214 kcal
Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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balance's Weight History
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