Weigh In record (no journal entry) for 17 March 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 39.13g | Prot: 89.24g | Carbs: 241.72g.
Breakfast: Torta al Cioccolato (senza Glassa), Albume d'uovo, Chiquita Banana, Hero Miele, Molino Filippini Farina di Riso Integrale. Lunch: Esselunga Petto di Pollo , Zucchine, Scotti Riso Integrale Gran Nero 10'. Dinner: Ocean Sea Filetti di Merluzzo d'alaska, Stella Bianca Caprino, Sondey Gallette di Riso senza Sale, Finocchio. Snacks/Other: Sapori Cantuccini, Yomo Yogurt Zero Grassi Ananas. more...
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Gaining 1.6 kg a Week
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Ilaria Ramundo's Weight History
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