Weigh In record (no journal entry) for 17 March 2020
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97.1 kg
Lost so far: 24.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 41.50g | Prot: 68.66g | Carbs: 82.22g.
Breakfast: Weight Watchers Bread, Tesco Medium Eggs, Tesco Skimmed Milk. Dinner: Grilled Chicken, White Pita Bread. Snacks/Other: Toblerone Dark Chocolate, Sainsbury's Easy Peelers. more...
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Losing 1.6 kg a Week
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pompeyheather's Weight History
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