Weigh In record (no journal entry) for 17 March 2020
|
48 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 49.16g | Prot: 65.88g | Carbs: 168.71g.
Breakfast: Goyave, Graines de Chia Séchées, Le Clos des Vaches Fromage Blanc 3,3%, Kellogg's Muesli Country Store, Carrefour Orange 100% Pur Jus Pressé, Alpro Coco sans Sucres, Fraises. Lunch: Auchan Burrata, Carrefour Nos Mélanges Gourmands, Nestlé Galak, Tomates, Salade Verte, Le Clos des Vaches Fromage Blanc 3,3%, Concombre (avec Peau), Céleri, Poireaux, Carrefour Assortiment de Champignons. Snacks/Other: Tassimo Cappuccino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirschpm's Weight History
|