Weigh In record (no journal entry) for 17 March 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 6.79g | Prot: 30.79g | Carbs: 199.67g.
Breakfast: KFC Rice. Lunch: Sayap Ayam Panggang (Kulit Dimakan), KFC Rice. Dinner: KFC Rice. more...
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