|
aku pengen bikin group wa pejuang hidup sehat guys ayo gabung biar kita bisa saling sharing is caring tinggal kasih no wa kalian di cmnt ya trimakasi
|
1545 kcal
|
Fat: 49.89g | Prot: 32.27g | Carbs: 240.91g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih, Buah Naga, Quaker Oat. Lunch: Sambal Goreng, Bimoli Minyak Goreng, Usus Ayam, Nasi Putih. Dinner: Nasi Putih, Stroberi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Durian, Bango Kecap Manis, ABC Saus Sambal , Indomaret Kacang Bumbu, Cilok, Roma Biskuit Sari Gandum. more...
|
|
76 kcal
|
Exercise:
Cardio - 8 minutes, Google Fit - 23 hours and 52 minutes. more...
|
|