Weigh In record (no journal entry) for 17 March 2020
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78.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 44.62g | Prot: 40.99g | Carbs: 175.88g.
Breakfast: Almendras, Limón, Banano, la Cumbrecita Mate Amargo. Lunch: Grido Helado de Limón al Agua, Helado de Chocolate, Granja del Sol Filetes de Merluza Rebozados, Aceite de Oliva, Zanahoria, Lentejas Hervidas, Berenjenas en Escabeche. Snacks/Other: la Cumbrecita Mate Amargo. more...
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Losing 5.6 kg a Week
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Mmarti1970's Weight History
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