Weigh In record (no journal entry) for 17 March 2020
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71 kg
Lost so far: 6.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 63.02g | Prot: 51.35g | Carbs: 324.84g.
Breakfast: Biskitop Vegetable And Cheese Stick, Good Day Avocado Delight Coffee, Sari Roti Roti Sobek Coklat. Lunch: Frisian Flag Kental Manis. Dinner: Kopi Luwak White Koffie, Nasi Putih, Pecel Lele. Snacks/Other: Pisang, Brownies. more...
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Gaining 0.1 kg a Week
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gitakusuma's Weight History
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