Weigh In record (no journal entry) for 17 March 2020
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 40.75g | Prot: 133.62g | Carbs: 155.10g.
Breakfast: Oba Salada de Bacalhau, Nestlé Creme de Leite, Sadia Calabresa, Frango Desfiado, Elegê Leite Uht Desnatado, Grãolev Pão de Forma com 7 Grãos e Chia Fit, Ovo. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Macarrão, Batata Inglesa Cozida, Cenouras Cozidas, Sadia Moela de Frango. Snacks/Other: Alpino Alpino Black Top, Growth Supplements Whey Protein Concentrado 80%, Nestlé Iogurte Natural Desnatado, Bananas, Aveia. more...
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Losing 0.7 kg a Week
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isabelaeccard's Weight History
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