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A good day today, my sons partner as given birth to twin girls 5.7lbs and 4lbs mum and babies doing well. Over the moon could not be happier granddad for the third and fourth time what a great feeling.
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2711 kcal
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Fat: 109.61g | Prot: 77.93g | Carbs: 292.11g.
Breakfast: Semi-Skimmed Milk, Porridge, Tea with Semi-Skimmed Milk. Lunch: Asda Ginger Nuts Biscuits, Waitrose Melton Mowbray Pork Pie, Tangerine, Anchor Butter, Hovis Wholemeal Bread Medium, Tea with Semi-Skimmed Milk. Dinner: Bananas, Hovis Wholemeal Bread, Morrisons Garden Peas, Bramwells Silverskin Pickled Onions, Young's Chip Shop Extra Large Fish Fillet, Tea with Semi-Skimmed Milk, Anchor Butter. Snacks/Other: Cognac, Edam Cheese, Anchor Butter, Tesco Strawberry Jam, Hovis Wholemeal Bread, Marks & Spencer All Butter Scottish Shortbread Rounds, Cadbury Creme Egg. more...
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2505 kcal
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Exercise:
Showering - 15 minutes, choping wood - 10 minutes, Driving - 20 minutes, Grocery Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Watching TV/Computer - 2 hours, Sitting - 5 hours, Washing Dishes - 20 minutes. more...
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