Rugayah W's Journal, 18 Mar 20

ikan masak acar. tahu bacem (tidak digoreng). sayur buncis. 401kkal

View Diet Calendar, 18 March 2020:
1010 kcal Fat: 47.45g | Prot: 97.91g | Carbs: 57.71g.   Breakfast:  Tahu Bacem,  Nila (Ikan) (Dimasak, Panas Kering),  Telur,  Tumis Buncis. Lunch:  Tumis Buncis,  Putih Telur Matang,  Tempe,  Tahu Bacem. Dinner:  Tahu Bacem,  Sosis Ayam, Cedea Fish Roll. Snacks/Other:  Tempe Orek. more...
1725 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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