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1320 kcal
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Fat: 49.99g | Prot: 56.48g | Carbs: 168.83g.
Breakfast: Telur Rebus Lunak, Blue Band Mentega, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (1), Apel. Lunch: Buncis, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Champ Burger Daging Ayam. Dinner: HiLo Teen Coffee Tiramisu, Telur Rebus Lunak, Mentimun (dengan Kulit), Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Fitbar Nuts, Sun Kara Santan Bubuk, Kopi (Diseduh dari Bubuk), Yakult Yakult. more...
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Marliner's Weight History
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