Weigh In record (no journal entry) for 17 March 2020
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 18.62g | Prot: 27.66g | Carbs: 65.69g.
Breakfast: Café Colado, Leche de Almendras, Hojuelas de Avena (Cocida, Asada). Lunch: Ensalada de Lechuga con Verduras Variadas, Perro Caliente. Dinner: Repollo, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Zanahoria, Jícama. more...
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Losing 1.0 kg a Week
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ErikaGVE's Weight History
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