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habis 8 berapa kira2 ya kalori y
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1306 kcal
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Fat: 39.13g | Prot: 53.24g | Carbs: 294.39g.
Breakfast: Gula Pasir, Kopi, Sari Roti Roti Tawar Kupas, Sari Roti Roti Tawar Kupas, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jeruk Nipis, Teh Hijau. Lunch: Nasi Merah Nasi Merah. Dinner: Tempe Orek, Ayam Goreng, Telur Balado. Snacks/Other: Manggis, Kue Bawang, Kuker Gajah Kuker, Quaker Instant Oatmeal. more...
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1789 kcal
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Exercise:
Cooking - 1 hour, hiit cardio - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 41 minutes, Standing - 49 minutes. more...
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 Comments
17 Mar 20 by member: kmila1003
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salah mba 7 tadi tak hitung lagi 🤭
17 Mar 20 by member: diananofotha
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17 Mar 20 by member: diananofotha
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Itu di hitung cuma isinya aja kah mba atau sama kulitnya kan lumayan berat
17 Mar 20 by member: diananofotha
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itu di hitung tanpa kulit ala sama kulitnya mba kan lumayan berat kulitnya 🤭
17 Mar 20 by member: diananofotha
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Ya mbak .. Aku sampe kaget pas cek digoogle juga ...udh mkan manggis banyak... Galau jdnya .ng cek dulu soalnya.
18 Mar 20 by member: kmila1003
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18 Mar 20 by member: risa athala
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Aku juga suka lupa diri kalo makan manggis😂 btw masih bingung itu nimbang isinya doang atau sama kulit
18 Mar 20 by member: Ajeng AS
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Sama galau mba 😿 kebablasan mba
18 Mar 20 by member: diananofotha
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Niat ya gitu isinya aja eh baru inget pas habis cari google aja siapa tau ada manggis tanpa kulit 🤭
18 Mar 20 by member: diananofotha
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isinya saja yg dimakan, jd isinya saja yg ditimbang mbak
18 Mar 20 by member: Cek Eka
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diananofotha's Weight History
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