|
ada yang tau makanan yang tinggi protein apa aja ?
|
951 kcal
|
Fat: 18.70g | Prot: 88.72g | Carbs: 116.46g.
Breakfast: Keju Cheddar, Morin Selai Strawberry, Roti Gandum. Lunch: Pepes Tahu, Sambal Goreng Kentang, Putih Telur, Ikan Tongkol. Dinner: Singkong, Tomat Merah, Kem Chicks Sayur Toge. Snacks/Other: Buah Pir, Kurma. more...
|
|
 Comments
makan toge,ikan,dada ayam kaa,,
18 Mar 20 by member: jeje_66
|
ayam, daging, ikan, telur, tahu, tempe
19 Mar 20 by member: andhr
|
19 Mar 20 by member: dheasintia
|
19 Mar 20 by member: Anya Metha
|
19 Mar 20 by member: Sihombing17
|
greek yogurt , telur , kacang almond , dada ayam , keju mozarella , tuna , udang , kentang panggang , soba , tempe
19 Mar 20 by member: dikaria
|
makasih infonya "semuanya"
19 Mar 20 by member: SINTIA SARAH
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SINTIA SARAH's Weight History
|