Weigh In record (no journal entry) for 18 March 2020
|
45.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 23.75g | Prot: 21.31g | Carbs: 60.19g.
Breakfast: President Сметана 10%, Халва, Сильпо Банан, President Сир Кисломолочний 5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audrey^)'s Weight History
|