Teddy1974's Journal, 18 Mar 20

Teddy1974's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2020

58.8 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

1051 kcal

Fat: 52.71g | Prot: 52.75g | Carbs: 90.04g. Breakfast: Aldi Roggenbrötchen, Hofmaier Putenbrust Hauchfein, Frau Antje Butter, Jeden Tag Imkerhonig. Lunch: Thermomix Fischsuppe mit Gemüse. Dinner: Essig und Öl Dressing (Hausrezept), VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl, Lidl Eisbergsalat. Snacks/Other: Quarkauflauf. more...

272 kcal

Exercise: Nordic Walking - 33 minutes, Google Fit - 23 hours and 27 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Teddy1974's Weight History

View Complete History

Teddy1974's Journal, 18 Mar 20

Submit a Comment

Teddy1974's Weight History