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acastiglione
Journal
02 Sep 08
acastiglione's Journal, 02 Sep 08
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Weigh In record (no journal entry) for 02 September 2008
64.0 kg
Lost so far:
5.4 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2008:
215 kcal
Fat: 7.85g | Prot: 21.62g | Carbs: 15.03g.
Lunch:
blueberries.
Snacks/Other:
diet lipton.
more...
1687 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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acastiglione's Weight History
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